FOLIC-ACID-Vitamin-B9.txt  9/20/2020 


Is folic acid and vitamin b12 the same thing?
B12 is also important for normal nerve cell function.

B12 and folate (also known as folic acid or vitamin B9)
are nutrients that cannot be produced in the body and
 must be supplied by the diet.

A healthy body... Vitamin B12 and folate are two B complex
 vitamins that the body needs for several important functions.

many older people are deficient in FOLIC ACID, leading to
"foggy thinking" - consider taking FOLIC ACID for three
weeks and then see if you fell better.

https://www.mountsinai.org/health-library/supplement/vitamin-b9-folic-acid
https://www.medicalnewstoday.com/articles/219853#recommended-intake


I AM NOT A DOCTOR NOR DO I HAVE ANY MEDICAL TRAINING.
YOU DO OR DO NOT DO THINGS BASED ON YOUR DECSIONS ALONE
I AM NOT RESPONSIBLE FOR ANYTHING.